Wednesday, April 28, 2010

Ebbs & Flows

Ebbs & flows are a natural part of our lives.  Our greatest individual potential can be met if we can identify which wave we are riding and where it is in the continuum of ebbs & flows in the great ocean of life.  Imagine you are a surfer.  Sometimes you are riding the waves and exploring your boundaries.  You are keeping good balance.  Other times, you are back on the shore...resting, refreshing, refueling.  You would not entertain the thought of going back out if you knew you didn't have the proper strength, endurance, and agility.  After all, without the proper ability, you would become vulnerable to undercurrents.  

This blog is about identifying ebbs & flows and maximizing the benefits of each through rest, refreshment, and fuel.  It is about knowing when and how to nourish the mind, body, and soul.  

There is no beginning & no end...just continuous waves.  

  • Where are you?  Riding the wave or basking on the shore?
  • What can you do to maximize your time there? Do you need to rest, refresh, & refuel or explore your boundaries?

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